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How Cheese and Other Dairy Contribute to Healthier Teeth and a More Photogenic Smile
posted: Jun. 11, 2021.
Here's a bit of magic: Hold your smart phone camera in front of someone and say, "Cheese!" More times than not, they'll break into a smile. No one knows Read more -
Eating the Right Kind of Carbs Can Help You Avoid Gum Disease
posted: Mar. 21, 2021.
There are great health benefits to eating better, including for your teeth and gums. But to determine your ideal diet, you'll have to come to terms with carbohydrates, the Read more -
Keep a Lid on Sugar This Holiday for Healthier Teeth and Gums
posted: Dec. 29, 2020.
During this time of year, many of us dust off traditional family recipes and make our favorite holiday treats. There is, however, a small price to pay for all Read more -
Eating the Right Carbs Helps Keep Your Gums Healthy
posted: Nov. 15, 2019.
As with most Western countries, we in the U.S. love our carbs. While fats and proteins make an appearance in our diets, many of us go full-tilt on sugars, Read more -
These Popular Drinks Could Put Your Enamel in Danger of Erosion
posted: Oct. 06, 2019.
Tooth enamel, to play on a phrase from Shakespeare, is made of “sterner stuff.” The strongest substance in the body, enamel can take years of biting and chewing and Read more -
Make Sure Your Kids' Teeth Are Ready for School
posted: Aug. 27, 2019.
With summer winding down, parents are turning their attention to their kids' upcoming school year. August is often a busy time for families rushing to buy school supplies and Read more -
Watch What Carbs You Eat to Reduce Your Risk of Further Gum Disease
posted: Jan. 29, 2018.
If you’ve had issues with periodontal (gum) disease, no doubt a few things have changed for you. You may be seeing us for dental cleanings and checkups more frequently Read more -
3 Tips for Minimizing Enamel Erosion from Sports Drinks
posted: Feb. 05, 2016.
Sports drinks have been widely touted as an ideal way to replenish carbohydrates, electrolytes and, of course, fluids after a strenuous event or workout. But the mixtures of many Read more -
Diet Dos and Don'ts for Oral Health
posted: Mar. 10, 2014.
What and how you eat and drink has a significant impact on the health of your teeth and gums. Therefore, an effective oral hygiene regime must take your diet Read more